Aspartame is among the popular artificial sweeteners used in gums. It’s preferred over other sugars because it many times stronger than most sugars and you’ll find it in most sugar -free products. It’s also liked because it doesn’t interfere with the gums natural flavor, taste, or aroma since it’s very mild. Hence the reason it’s found in flavored and unflavored gums. Unfortunately, aspartame isn’t completely safe and can cause some side effects. Here’s the list of the best gums that contain no aspartame.
List Of Best Gums That Contain No Aspartame
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#10 PUR Gum Aspartame Free Spearmint, 2.72 Oz.
By: The PUR Company
You will have better breathe and feel more confident after chewing this gum by the PUR Company. It comes in a mild spearmint flavor that eliminates the burning effect and also feels smooth all the way. It is packed in a 2.72-ounce pack and is suitable for the young and old and will help to improve saliva production to keep your mouth fresh. This sugar-free chewing gum contains no trace of aspartame; hence, chances of dental erosion are minimal. And thanks to the strong formulation, you’ll continue to experience the good events even after you’ve stopped chewing.
#9 Epic Dental 100% Xylitol Sweetened Gum, 12 Count, Spearmint
By: Epic Dental
The 100% Xylitol Sweetened Epic Dental gum is very common in the market and is preferred by people who want to steer clear of aspartame. It comes in a friendly pack for easy use and a single unit will last for a long time. It doesn’t disintegrate even after continues use and doesn’t lose its nice taste and flavor. This will keep your mouth fresh and also helps to enhance oral hygiene. It comes in a 12 pack, is suitable for kids and adults and delivers long-lasting effects. Cases of tooth decay, bacteria buildup, dry mouth or bad odor will be nonexistent.
#8 PUR Aspartame-Free Peppermint Gum, 12 Count
By: The PUR Company
With this chewing gum, cases of bad mouth odor, tooth decay, little saliva or bacterial infection will be significantly reduced. It contains natural and safe ingredients including gum Arabic, Xylitol, gum base, glycerol, carnauba wax, and natural flavors to fight off bacteria, bad odor, simulate production of more saliva and also give you better breathe. It is naturally sweetened to prevent dental erosion and doesn’t contain any aspartame. Chewing the gum regularly will not only deliver fresh breathe and a cleaner mouth but will also boost your confidence.
#7 Spry Xylitol Natural Peppermint Gum, 240 Count
This Natural Peppermint flavored gum assures you of better oral health and good breathe. This goes a long way in making you more confident, especially around people. The mints contain natural ingredients for better health and to prevent dental erosion that is brought about by unhealthy sugars such as aspartame. It’s sweetened using 100% Xylitol and chances of tooth decay, tartar, unhealthy bacteria, or bad breathe are minimal. The jar of 240 mints will serve you for a long time and is also suitable for the whole family.
#6 PUR Gum Spearmint, 2.82 Oz., 3 Bags
By: PUR Gum
Coming in spearmint flavor, this gum by PUR is what will give you better breathe and improve your oral hygiene. It contains natural ingredients such as gum Arabica, gum base, white tea extract, Xylitol and carnauba wax and will clean your mouth without causing any side effects. The gum is suitable for most people including vegans since it doesn’t contain gluten, GMO, dairy products, nuts, eggs, soy, or casein. And thanks to the natural sugar, it can also be used by diabetics.
#5 Spry Xylitol Gum, Natural Spearmint, 100 Count
This gum is 100 % sweetened with Xylitol and doesn’t contain any aspartame. You and other users are therefore assured of good oral hygiene and minimal chances of tooth decay, damaged kidney, or kidney problems. The pack contains 100 pieces to last you a good period and when compared to other types, it has better and long-lasting taste and scent. The high-quality gum doesn’t disintegrate even after being chewed for a long time and remains effective for longer. One chiclet is enough and this lowers the cost of usage.
#4 Dentyne Classic Cinnamon Flavored Chewing Gum, 18 Count (12 Pack)
The Dentyne name is famous when it comes to reliable and quality. This product has been on the market for a good period and is regarded as one of the top products. It helps to combat bad odor, bacteria, tooth decay, and gingivitis and contains natural ingredients and doesn’t have artificial sweaters such as aspartame. Thanks to its mild flavor, it is suitable for adults and kids as well and will ensure your breath is fresh and smells nice.
#3 Simply Gum, Vegan, Non GMO Assorted Natural Chewing Gum, 90 Pieces (6-Pack)
By: Simply Gum
This all-natural chewing gum will improve your breath and oral taste without costing you too much. It’s suitable for adults, children, vegans, and people who are sensitive to gluten. It doesn’t contain GMOs, aspartame, soy, eggs, nuts, gluten or any other allergic products. The great tasting chewing gum comes with a simple design for easy use and is nicely flavored to suit most people. The kosher-friendly product is biodegradable to protect the environment and also helps to combat bad mouth odor and bacteria.
#2 Pur Gum Peppermint, 2.72 Oz., 3 Bags
By: PUR Gum
This peppermint flavored gum by PUR. This is loved for its smooth and great taste. It isn’t very strong and won’t have a burning effect and is therefore safe for children. It comprises natural ingredients that will improve oral hygiene by eliminating bacteria, making your breath fresher and also prevent cases of gingivitis. The sweet-flavored gum doesn’t contain harmful compounds such as gluten, GMO, sugar, or aspartame. The mints are provided in a handy 2.72-ounce bag which is easy to carry and use.
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#1 Spry Natural Cinnamon, 100% Xylitol Gum, 100 Count
This naturally flavored gum has a nice scent and taste to keep your mouth fresh all day long. It compromises natural ingredients for improved safety and good oral hyaline. Unlike other types that contain harmful aspartame as the sweetener, this gum contains 100% Xylitol and will prevent the possibility of tooth decay or kidney and liver damage. The pack contains 100 pieces for long service and each piece remains effective for a long time. Other than the good breathe and cleaner mouth, chewing this helps to fight off harmful bacteria and also improve saliva production.
Why We Need To Avoid Aspartame?
- Dental Erosion: Due to the high concentration of sugars, aspartame based gums are more likely to cause dental erosion. This will especially affect people who rarely brush their teeth after a chewing session or before going to bed.
- Liver damage: Once in the body, aspartame turns into formaldehyde which isn’t easily eliminated by the liver. It will force the liver to work extra hard and in the process may damage it.
- Kidney problem: Metabolized aspartame is difficult to eliminate from the body and the kidneys will have a hard time filtering it and this may affect them in the long run.
- Streptococcus bacteria: Chewing gum helps to prevent the Streptococcus bacteria. Unfortunately, research shows that aspartame doesn’t really do a good job at it. In fact, it may be doing the exact opposite.
Chewing gum is always recommended by health and dental experts. It helps to increase the flow of saliva and to improve oral hygiene. It assists in combating harmful streptococcus bacteria and also neutralizes other bacteria. Gum is also a good solution to cavities, gingivitis, and tartar. However, you will witness the benefits if you go for the top 10 best gums that contain no aspartame. This artificial sweetener has been proven to cause some harm and is best avoided by choosing any of the above featured gums.